Fitness Friday: Nov. 14 – 21

I usually do Workout Wednesday, but didn’t get my post up so I went with Fitness Friday this week.  Who knows…I may stick with it.  Since I don’t work out much on the weekend, it would make it easier to remember what I did during 

Workout Wednesday: Lazy Bones and Vegas

This was definitely the worst workout week in a LONG time.  But for good reason(s).  My knee is pretty jacked – not in a serious way, but in a painful way, so I’m doing PT for that and good god do the exercises make my 

Workout Wednesday: What Workouts?

Last week, I included my Wednesday workout because it was the final day of the Halloween Challenge workout and I wasn’t able to post my workouts until Thursday anyway.  This is a pretty crazy week because I have very little to report, which is pretty 

Workout Wednesday: Last Week of Challenge!

Posting on Thursday because Wednesday was Foodie Pen Pal Reveal Day, so I decided to include Wednesday’s workout, which was the LAST DAY of the Halloween Challenge Workout!  As a reminder, here’s the challenge that started on Sunday, October 7 and went until Halloween. I 

Workout Wednesdays: Oct 17 – Oct 23

I feel like I’m getting back in my workout groove after vacation and my gluten poisoning week.  I’ve been able to get in quite a few workouts in addition to the Halloween Challenge.  Man, those pushups are getting hard!  It’s hard on my shoulders, so 

Workout Wednesdays: Oct 10 – Oct 16

Most of my workouts revolved around the Halloween Challenge, even though early in the challenge the workouts were super easy.  I was still dealing with some gluten-exposure issue through the week and didn’t do Thursday yoga because we went to see “How to Train Your 

Workout Wednesdays: Oct 3 – Oct 9

It was nice to get back into workouts and yoga this week, though I learned that what you get for three weeks away from a “real” yoga class is shitty vinyasas.  Seriously my first hard yoga class was ugly.  I felt like I couldn’t do 

New Workout Challenge: Sheena J’s Halloween Challenge

I think I found a new workout challenge.  Instead of weekly like my 100 challenge, this one is daily from Sunday, October 7 – Wednesday, October 31 – so 25 days. I made up the name for the challenge, but I found it on a 

Workout Wednesdays: Sept 26 – Oct 2

Workout Wednesdays: Sept 26 – Oct 2

I was ready to get back into workouts this week after a long vacation, but I had a little set-back.  All is well now, but it made for a bad workout week through the weekend.  Last Tuesday at volleyball I dove for a ball that 

Workout Wednesdays: Sept 12 – Sept 25

Workout Wednesdays: Sept 12 – Sept 25

This workout encompasses two weeks because I was on vacation for 12 of those days.  I can also assure you that I didn’t work out except for a very easy yoga class on the beach, playing a little paddleball, and riding bikes into town to the